Trust
Personal Essays & Reflections Kate Sjostrand Personal Essays & Reflections Kate Sjostrand

Trust

Sometimes trust shows up in the smallest moments. Not in grand declarations or promises, but in knowing you can tell someone the truth without fear of judgment, disappointment, or strings attached. Last night, Dawna reminded me just how much that kind of trust means.

Read More
Apparently, Talking Isn't Always Helping

Apparently, Talking Isn't Always Helping

I fucking love this woman, and when she's frustrated, every instinct inside me wants to fix things. Turns out, sometimes helping isn't solving. Sometimes helping isn't talking. Sometimes helping is finding some shade, drinking some fucking water, and shutting the hell up. Apparently, loving someone means learning that too.

Read More
Apparently, I'm a Victim Now

Apparently, I'm a Victim Now

Apparently, writing about shitty things that happen to you means you've embraced a victimhood mentality. Except there's a pretty fucking important difference between acknowledging what happened and surrendering your agency because it happened. Sometimes you're a victim of circumstance. Sometimes somebody genuinely does something shitty to you. That's where the story begins. What you do next is the part that matters.

Read More
Balance (A Guest Blog by Dawna Russom)

Balance (A Guest Blog by Dawna Russom)

What does safety actually feel like after a lifetime spent fighting for freedom, autonomy, and the right to make your own stupid decisions? Maybe it feels like sitting beside a powerful river without fearing the current. Maybe it feels like finally being seen and loved. And maybe, sometimes, it feels like having enough room in your life to get really fucking pissed off about a crappy mechanical pencil.

Read More
She Stayed
Personal Essays & Reflections Kate Sjostrand Personal Essays & Reflections Kate Sjostrand

She Stayed

She was supposed to leave. Instead, she read what I'd written, saw that my heart was hurting, and stayed. Just a few more days, but sometimes love isn't about grand gestures. Sometimes it's simply looking at someone you care about and choosing them. And I'm still learning what the fuck it feels like to be chosen.

Read More
Seven Oysters
Personal Essays & Reflections Kate Sjostrand Personal Essays & Reflections Kate Sjostrand

Seven Oysters

I spent the hours before proposing trying to understand why I was so fucking nervous when I already knew her answer. Then I stood in front of Dawna, trembling, said every word I'd been carrying for her, and asked her to marry me. She said yes. The oysters nearly didn't survive the occasion, but apparently even the universe wasn't going to fuck this one up.

Read More
The Responsible Thing

The Responsible Thing

A friend suggested a motorcycle that sounded perfectly reasonable. Unfortunately, reasonable and I have a complicated relationship. After spending decades away from riding because someone else was afraid of motorcycles, I came back to them after nearly dying and discovered something important: I’m not giving up the things that make me feel alive again.

Read More
The Burden
Leadership, Personal Essays & Reflections Kate Sjostrand Leadership, Personal Essays & Reflections Kate Sjostrand

The Burden

Leadership isn't the meetings, the title, or the authority. It's the weight you carry home after everyone else has gone to bed. Four years after my cardiac arrests, sleep still eludes me, and on nights like this, I find myself lying awake, replaying conversations, questioning decisions, and worrying about people I'm not even empowered to help. That's the burden nobody tells you about.

Read More
The Guy Code

The Guy Code

There are rules among men that nobody ever writes down, but everyone seems to understand. Veterans, bikers, and blue-collar guys have a habit of testing each other with sarcasm, insults, and relentless ribbing. As a transgender veteran, I don't always know which set of social rules I'm about to be judged by. Last weekend reminded me that sometimes the hardest part isn't surviving the test, it's explaining to the people you love why the test existed in the first place.

Read More
The Best Laid Plans

The Best Laid Plans

Sometimes the best weekends are the ones where absolutely nothing goes according to plan. A delayed motorcycle seat, a brutal ride across Colorado, missed events, and a chance conversation around a circle of folding chairs reminded me that life has a habit of changing the destination while you're still focused on the map.

Read More
Forever

Forever

Sometimes the people who think they know your story know the least about it. While searching for what might become our forever home, an unexpected text dredged up old assumptions, old accusations, and old ghosts. Instead of reminding me of the past, though, it reminded me just how far Dawna and I have come, and how lucky I am to be building a future with the woman I love.

Read More
Competence Isn't Amazon Prime

Competence Isn't Amazon Prime

Watching the morning crowd shuffle through a hotel breakfast got me thinking about something bigger than powdered eggs and mediocre sausage. Somewhere along the way, we've stopped learning how to do things for ourselves. We've outsourced competence, and I think we've lost something important in the process.

Read More
My Life. My Rules.

My Life. My Rules.

A mortgage application isn't really about buying a house. At least, not for me. It's about finally choosing to build the life I want instead of the life everyone else thinks I should have. Almost dying has a way of clarifying things. I'm done waiting for retirement to start living. The life I want begins now.

Read More
Three Things

Three Things

Sometimes life has a funny way of reminding you what actually matters.

I thought I was leaving for Colorado on one motorcycle. Instead, a text message changed the entire weekend. Nyx was ready. The repairs were finished. The upgrades were done. And somewhere between picking up my bike and twisting the throttle for the first time, I realized my life had quietly become much simpler than I ever imagined.

There are only three things that truly matter anymore.

Read More
I Came Back

I Came Back

You spend years building a career, convinced that one day you'll finally earn a seat at the table. Then one morning you realize you've been standing outside the conference room the whole time.

I left an organization years ago because I believed it had become a good old boys club. Fifteen years later, I came back believing it had changed. This is the story of what happens when the place you wanted to finish your career starts feeling painfully familiar again.

Read More
Two Truths
Personal Essays & Reflections Kate Sjostrand Personal Essays & Reflections Kate Sjostrand

Two Truths

Love isn't finding someone who always agrees with you. It's finding someone whose perspective is different enough to challenge your own, and caring enough to listen when you get it wrong. Our first disagreement wasn't a crack in the foundation. It was another brick laid with honesty, humility, and a willingness to grow together.

Read More