A Tale Of Two Sides Of The Same Night

A Tale Of Two Sides Of The Same Night

Yesterday was a quiet victory: chores, stairs, a walker I wasn’t technically cleared to use, and a night out with people who didn’t owe me a damn thing but cared anyway. Today? A dream of autonomy, an ache that means living, and the sharp irritation of a doctor who dismissed what’s still swelling and hurting. Two sides of the same night. Both true. And I’m not stopping.

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Shaken By God, Shaken By Fate

Shaken By God, Shaken By Fate

After surviving multiple cardiac deaths, I thought I understood fragility and purpose. But this recent crash shook me in a way nothing else has. Not because I died — but because someone else nearly ended me through carelessness. Now I'm wrestling with existence, meaning, and the terrifying truth that my life isn't only in my hands.

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Don’t You Dare Tell Me To Stop Riding

Don’t You Dare Tell Me To Stop Riding

People keep telling me that after my accident, I should stop riding. That idea pisses me off every single time. Riding isn’t a hobby — it’s a vital part of my soul, my identity, and the way I choose to live fully in a world terrified of risk.

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Four Weeks in the System, and One Woman Who Finally Showed Up

Four Weeks in the System, and One Woman Who Finally Showed Up

After four weeks trapped in a maze of cancelled surgeries, mixed messages, and hospital bureaucracy, I finally met a surgeon who didn’t waste time, didn’t sugarcoat anything, and actually fixed the damn problem. This is the story of surviving the system long enough to find the person who gave me hope again.

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The Shoulder, the System, and the Bullshit We Call “Healthcare”

The Shoulder, the System, and the Bullshit We Call “Healthcare”

Something is still incredibly wrong with my shoulders — but getting a doctor to care feels harder than surviving the accident itself. This is the reality of navigating a medical system built on ego, blind compliance, and checklist culture when all you want is to actually heal.

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Maybe You’re Not as Tough as You Think

Maybe You’re Not as Tough as You Think

People today act tougher than reality should allow. Social media and the safety of steel car doors have given cowards the confidence to run their mouths like they’re Bruce Lee or Clint Eastwood, despite bodies that couldn’t back up a single word. I see it most on the road — like the frail woman who flipped me off and screamed from the safety of her SUV, convinced she was invincible. We’ve created a chickenshit society that hides behind cops, cars, and comment sections, where people mistake barking for bravery and think they can write checks their bodies can’t cash.

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Hollywood Lies: Volume II

Hollywood Lies: Volume II

Hollywood calls it “entertainment.” I call it propaganda. From self-surgery as a badge of honor to cars that explode at the slightest nudge, from gymnastic gunfights to hackers who break into the Pentagon in 14 seconds — the myths keep coming. And people believe them. These aren’t harmless movie tropes; they shape how we think, vote, and talk about the world. Here are five more ways Hollywood is full of shit — and why it matters more than you think.

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Mickey Mouse and the Message Machine: How Hollywood Is Reshaping America
Rants & Raves, The System is Broken Kate Sjostrand Rants & Raves, The System is Broken Kate Sjostrand

Mickey Mouse and the Message Machine: How Hollywood Is Reshaping America

Hollywood isn’t just telling stories — it’s shaping how we think. From glorifying booze and workplace sex to rewriting gun laws and sanitizing police power, Tinseltown has become a propaganda machine that trades truth for entertainment. And we’ve swallowed it whole. Here’s my unapologetic takedown of ten of Hollywood’s biggest lies — and the dangerous myths we keep believing.

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We’re Just Trying To Pee

We’re Just Trying To Pee

America has a problem. A big problem. A huge — pronounced YOU-dge — problem. Politicians spin it, pundits sensationalize it, and suddenly transgender people needing to pee is treated like the nation’s biggest crisis. I’m not an activist. I’m not out here waving signs on the street. I’m just trying to live my life. But when the laws, the headlines, and the mobs all turn something as basic as a bathroom into a battleground, it’s time to pick up the pen — because we’re simply trying to pee.

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We Used to Hang Horse Thieves. Now We Bill Them by the Hour.
Rants & Raves, The System is Broken, Humor Kate Sjostrand Rants & Raves, The System is Broken, Humor Kate Sjostrand

We Used to Hang Horse Thieves. Now We Bill Them by the Hour.

Once upon a time, justice was swift. A horse thief caught with the horse? A gunman seen by the whole bar? The verdict wasn’t a two-season Netflix drama — it was a rope and a tree by sundown. Today, justice isn’t about truth; it’s about lawyers billing hours, juries awarding millions for potholes, and semantics drowning common sense.

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Bromide Guy: Fools Who Use AI Foolishly
Humor, Rants & Raves Kate Sjostrand Humor, Rants & Raves Kate Sjostrand

Bromide Guy: Fools Who Use AI Foolishly

Clueless people aren’t new. They’ve always been here — people who can’t contextualize information but march forward with absolute confidence. The latest? A would-be dieter who wound up hospitalized after sprinkling pool chemicals on his food. Inspired by AI, powered by sodium bromide, and fueled by human stupidity.

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