The Burden
Leadership, Personal Essays & Reflections Kate Sjostrand Leadership, Personal Essays & Reflections Kate Sjostrand

The Burden

Leadership isn't the meetings, the title, or the authority. It's the weight you carry home after everyone else has gone to bed. Four years after my cardiac arrests, sleep still eludes me, and on nights like this, I find myself lying awake, replaying conversations, questioning decisions, and worrying about people I'm not even empowered to help. That's the burden nobody tells you about.

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The Loudest Guy in the Room

The Loudest Guy in the Room

Sometimes the loudest guy in the room isn't the smartest. He's just the one who can't stand being ignored. After one too many encounters with men who mistake ego for competence, I found myself wondering why confidence so often replaces capability, and why the people worth listening to rarely have to raise their voices.

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Competence Isn't Amazon Prime

Competence Isn't Amazon Prime

Watching the morning crowd shuffle through a hotel breakfast got me thinking about something bigger than powdered eggs and mediocre sausage. Somewhere along the way, we've stopped learning how to do things for ourselves. We've outsourced competence, and I think we've lost something important in the process.

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False Urgency

False Urgency

Sometimes the most dangerous thing on the road isn't speed, bad weather, or distracted drivers. Sometimes it's the pressure we create in our own heads. One embarrassing mistake at a security checkpoint and one terrifying moment on the ride home reminded me that rushing to save a few seconds can cost you a whole lot more.

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I Came Back

I Came Back

You spend years building a career, convinced that one day you'll finally earn a seat at the table. Then one morning you realize you've been standing outside the conference room the whole time.

I left an organization years ago because I believed it had become a good old boys club. Fifteen years later, I came back believing it had changed. This is the story of what happens when the place you wanted to finish your career starts feeling painfully familiar again.

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Twenty-Five Years Later

Twenty-Five Years Later

Twenty-five years after walking through the doors of this institution, I found myself sitting in a leadership class for first-time managers, raising my hand just to remind people I existed. It wasn't the training that bothered me. It wasn't even being overlooked. It was the realization that after decades of service, battles fought, and lessons learned the hard way, I'm still standing in the same place saying, "Excuse me, I'm over here." Maybe that's the lesson. Maybe after twenty-five years, it's finally time to stop asking for a seat at the table and build a new one.

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Leadership Has Left The Building

Leadership Has Left The Building

After nearly twenty-five years inside a massive institution, I finally climbed high enough up the organizational ladder to see what was really happening. What I found wasn’t leadership. It was ego, self-preservation, and a startling absence of humility. A brutally honest reflection on management, modern corporate culture, and the difference between authority and actual leadership.

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Lawyers, Leadership, and Lips

Lawyers, Leadership, and Lips

What a fucking week. Lawyers talking numbers. Leadership finding its footing again. Surgery scheduled for the part of my face that never fully healed. Justice, it turns out, isn’t a courtroom ideal, it’s an insurance calculation. And I’m still learning how to live in the space between gratitude and anger.

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