Distractions

Distractions

We are fucking distracted, all the time. Phones, social media, twenty-four-hour outrage, and convenience engineered to keep us numb. We’ve built entire industries to compensate for our inattention, and then act surprised when manipulation becomes effortless. This isn’t accidental. It’s the system working exactly as designed.

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When the Fuck Did Everyone Get So Mad?

When the Fuck Did Everyone Get So Mad?

When the fuck did we get this mad? Every intersection has become a toddler tantrum wrapped in two tons of steel. People aren’t driving anymore, they’re piloting their feelings. And the cars, packed with sensors and safety nets, have quietly replaced responsibility with entitlement. The result? Rage, near-misses, and a society that’s forgotten how to fucking behave.

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3:00 A.M. and the Right to Repair Bullshit
The System is Broken, Rants & Raves Kate Sjostrand The System is Broken, Rants & Raves Kate Sjostrand

3:00 A.M. and the Right to Repair Bullshit

Waking up at 3:00 a.m. has a way of stripping things down to their bones. No filters. No patience. Just clarity. Somewhere between insomnia and Instagram, I watched a politician pitch the so-called Right to Repair Act like it was liberation. It isn’t. It’s a dangerous sleight of hand that trades responsibility for regulation and calls it freedom.

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America Has a Freedom Problem (And We’re Yelling at the Wrong Things)

America Has a Freedom Problem (And We’re Yelling at the Wrong Things)

America has an anger problem. Not because we lack things to be angry about, but because we keep choosing the wrong ones.

Instead of confronting the slow erosion of individual liberty, we rage at abstractions: imaginary kings, trendy villains, and half-understood claims like “AI wastes water.” Meanwhile, the real machinery that limits freedom hums along quietly in the background, unchallenged and largely unnoticed.

This isn’t activism. It’s distraction.

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This Time of Year

This Time of Year

I used to love the holidays. I loved the simplicity, the togetherness, the quiet joy of people actually being decent to one another. Somewhere along the way, we traded that in for parking lot warfare, shopping cart rage, and a soul-sucking obsession with buying shit no one actually needs. Now the season doesn’t bring out goodwill, it brings out the truth. And honestly? That truth kind of fucking sucks.

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A Tale Of Two Sides Of The Same Night

A Tale Of Two Sides Of The Same Night

Yesterday was a quiet victory: chores, stairs, a walker I wasn’t technically cleared to use, and a night out with people who didn’t owe me a damn thing but cared anyway. Today? A dream of autonomy, an ache that means living, and the sharp irritation of a doctor who dismissed what’s still swelling and hurting. Two sides of the same night. Both true. And I’m not stopping.

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Shaken By God, Shaken By Fate

Shaken By God, Shaken By Fate

After surviving multiple cardiac deaths, I thought I understood fragility and purpose. But this recent crash shook me in a way nothing else has. Not because I died — but because someone else nearly ended me through carelessness. Now I'm wrestling with existence, meaning, and the terrifying truth that my life isn't only in my hands.

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Don’t You Dare Tell Me To Stop Riding

Don’t You Dare Tell Me To Stop Riding

People keep telling me that after my accident, I should stop riding. That idea pisses me off every single time. Riding isn’t a hobby — it’s a vital part of my soul, my identity, and the way I choose to live fully in a world terrified of risk.

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Four Weeks in the System, and One Woman Who Finally Showed Up

Four Weeks in the System, and One Woman Who Finally Showed Up

After four weeks trapped in a maze of cancelled surgeries, mixed messages, and hospital bureaucracy, I finally met a surgeon who didn’t waste time, didn’t sugarcoat anything, and actually fixed the damn problem. This is the story of surviving the system long enough to find the person who gave me hope again.

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The Shoulder, the System, and the Bullshit We Call “Healthcare”

The Shoulder, the System, and the Bullshit We Call “Healthcare”

Something is still incredibly wrong with my shoulders — but getting a doctor to care feels harder than surviving the accident itself. This is the reality of navigating a medical system built on ego, blind compliance, and checklist culture when all you want is to actually heal.

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Maybe You’re Not as Tough as You Think

Maybe You’re Not as Tough as You Think

People today act tougher than reality should allow. Social media and the safety of steel car doors have given cowards the confidence to run their mouths like they’re Bruce Lee or Clint Eastwood, despite bodies that couldn’t back up a single word. I see it most on the road — like the frail woman who flipped me off and screamed from the safety of her SUV, convinced she was invincible. We’ve created a chickenshit society that hides behind cops, cars, and comment sections, where people mistake barking for bravery and think they can write checks their bodies can’t cash.

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Hollywood Lies: Volume II

Hollywood Lies: Volume II

Hollywood calls it “entertainment.” I call it propaganda. From self-surgery as a badge of honor to cars that explode at the slightest nudge, from gymnastic gunfights to hackers who break into the Pentagon in 14 seconds — the myths keep coming. And people believe them. These aren’t harmless movie tropes; they shape how we think, vote, and talk about the world. Here are five more ways Hollywood is full of shit — and why it matters more than you think.

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Mickey Mouse and the Message Machine: How Hollywood Is Reshaping America
Rants & Raves, The System is Broken Kate Sjostrand Rants & Raves, The System is Broken Kate Sjostrand

Mickey Mouse and the Message Machine: How Hollywood Is Reshaping America

Hollywood isn’t just telling stories — it’s shaping how we think. From glorifying booze and workplace sex to rewriting gun laws and sanitizing police power, Tinseltown has become a propaganda machine that trades truth for entertainment. And we’ve swallowed it whole. Here’s my unapologetic takedown of ten of Hollywood’s biggest lies — and the dangerous myths we keep believing.

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