Four Months

Four Months

Four months can hold a lifetime. Concerts. Bikes. A brand-new tire that never got its second chance. Hospital photos I didn’t remember taking, but my body remembers living. Trauma doesn’t change you slowly, it rewires you overnight. You wake up different. And then one day, you have to walk back into your life and see who’s still there.

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Distractions

Distractions

We are fucking distracted, all the time. Phones, social media, twenty-four-hour outrage, and convenience engineered to keep us numb. We’ve built entire industries to compensate for our inattention, and then act surprised when manipulation becomes effortless. This isn’t accidental. It’s the system working exactly as designed.

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When the Fuck Did Everyone Get So Mad?

When the Fuck Did Everyone Get So Mad?

When the fuck did we get this mad? Every intersection has become a toddler tantrum wrapped in two tons of steel. People aren’t driving anymore, they’re piloting their feelings. And the cars, packed with sensors and safety nets, have quietly replaced responsibility with entitlement. The result? Rage, near-misses, and a society that’s forgotten how to fucking behave.

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Going Back

Going Back

We’re taught to see work as a necessary evil, something to survive until retirement finally sets us free. But when your life is violently interrupted, you learn something different: meaningful work isn’t a trap. It’s a tether. And when you’re finally cleared to return, it doesn’t feel like obligation. It feels like coming home.

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The Case of the Swollen Not-Knee

The Case of the Swollen Not-Knee

I didn’t need a mystery solved. I needed fluid drained. Instead, I got bureaucratic gymnastics, a five-figure invoice, and a surgical plan I never agreed to. This is the story of how American healthcare almost turned a simple fix into an expensive, invasive mistake, and how I walked out and fixed it myself.

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Reclaiming MY Normal

Reclaiming MY Normal

After months of hospitals, recovery, and forced stillness, I finally felt like myself again, not because I was healed, but because I was seen. This isn’t a story about rushing back or pretending nothing happened. It’s about reclaiming the version of “normal” that keeps my mind alive, my sanity intact, and my life moving forward.

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Between Sleeps

Between Sleeps

I fall asleep early, wake up in the middle of the night, write until dawn, ride through cold Santa Fe mornings, then do it all over again. It wasn’t the routine I planned, but it’s the one that’s healing me. Writing has become the thread that stitches my body, mind, and spirit back together, and right now, I wouldn’t trade this strange, quiet rhythm for anything.

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3:00 A.M. and the Right to Repair Bullshit
The System is Broken, Rants & Raves Kate Sjostrand The System is Broken, Rants & Raves Kate Sjostrand

3:00 A.M. and the Right to Repair Bullshit

Waking up at 3:00 a.m. has a way of stripping things down to their bones. No filters. No patience. Just clarity. Somewhere between insomnia and Instagram, I watched a politician pitch the so-called Right to Repair Act like it was liberation. It isn’t. It’s a dangerous sleight of hand that trades responsibility for regulation and calls it freedom.

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The Silent Moments

The Silent Moments

People have opinions about my recovery. Strong ones. They form them from moments, snapshots, not from the hours spent in silence at two in the morning, staring at medical records, trying to understand what my body remembers even when my mind does not. This isn’t recklessness. It’s reckoning. And what you’re seeing is only a fraction of a much deeper transformation.

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